Therapists for college students near New York, NY
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...
Are you feeling anxious, overwhelmed, depressed? Would you like and to make the best decisions for yourself? Do you need to prioritize your obligations and responsibilities? Are you worrying about everything—in the present and future? Are you struggling with your mental health, education, career, relationships, social circles? Do you need someone to help you create true, lasting change? Being a emerging adult is an exciting time that can be filled with possibilities for adventure, growt...
Starting with the "here and now," I tailor treatment to you, whether you are looking to change problematic behaviors, get along better with others, make a difficult decision, or develop greater confidence and peace of mind. I offer an integrated approach of Psychodynamic Psychotherapy, Motivational Interviewing, CBT, and DBT skills to facilitate change and growth. In addition to my experience addressing general life issues, I am very experienced in helping people specifically with addressing pro...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals. I recognize that life can bring periods of feeling stuck, disconnected, or caught in patterns of avoidance, anxiety, and discontentment. In response, I offer a trauma-informed, intermodal framework that incorporates creative and expressive arts therapies alongside evidence-based pract...
Our team of licensed therapists, are hired, trained, and supported to provide the best possible care for you and your unique needs. Dedicated therapists are thoroughly vetted through clinical review, case studies, and background checks, emphasizing clinical excellence and social justice. Our team engages in unparalleled mentorship, supervision, and professional development to ensure mastery of the issues that most commonly face young professionals and it is well-versed in the latest technolo...
Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxie...
Do you feel distant in relationships, always bracing for the worst? Is it hard to relax because whenever you slow down, everything you’ve been keeping in starts to surface? If this resonates, you're not alone, and I commend you for taking the first step toward healing. Finding the right therapist can be challenging - it requires your time, effort, and vulnerability. If you contact me and we're not a good fit, I'll help connect you with someone who might be....
We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and u...
Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not foc...
I specialize in assessment and treatment of sleep problems and ADHD. I am board certified in behavioral sleep medicine (i.e., the behavioral treatment of sleep difficulties). I provide CBT for Insomnia (CBT-I) and also treat other sleep problems such as circadian rhythm disorders (e.g., delayed sleep phase) and nightmares. I also have extensive experience in the assessment and treatment of ADHD. I provide neuropsychological and psychoeducational evaluations, including testing for the purpose of ...
People seek me out for many reasons, including when they feel anxious or depressed, as well as when they are struggling with anger, grappling with traumatic events, feeling stuck, or simply sensing that something's not quite right. As a psychoanalytic psychotherapist, I'm skilled at working with people during various life transitions, including the excitement and stress of college life and the uncertainties that may await after graduation. I also have expertise in working with all manner of ques...
As a therapist, I believe that you have the capacity to find your way back to yourself. With a long background in the field of dance and training in somatic therapies, I see the body as a powerful window to our feelings and the place where healing really happens. I also know the body can be the site of a lot of wounds, judgements, and shame, making it hard to access. I’m here to help you hold the painful parts so that your natural ability to heal can emerge. Using a combination of somatic, psych...
Is your life overwhelming? From stress, anxiety, and burnout to depression, trauma, and relationship struggles. Are you searching for relief? The pressure to succeed, financial strain, job drama social isolation, loss of a love one and uncertainty about the future are affecting mental well-being now more than ever. Whether you’re navigating life transitions, work stress, self-doubt, or emotional pain, you don’t have to do it alone. I provide a safe, judgment-free space to help you heal, grow, an...
I am a private practice therapist who works with adults of all ages, with particular experience supporting LGBTQIA+ clients and those who have experienced trauma. I believe that symptoms—whether anxiety, depression, or something harder to name—often have roots in our histories and relationships. In our work together, we’ll slow down and get curious about the patterns, feelings, and ways you’ve learned to cope that may no longer be serving you. Many of the students I work with are navigating a...
On the outside, it might look like you have everything together. You’re responsible, thoughtful, and trying your best to move forward in life. But inside, you may feel overwhelmed, stuck, or constantly second-guessing yourself. Maybe anxiety, overthinking, or self-criticism make it hard to trust your decisions. Many of my clients feel pressure to figure out their careers, relationships, and identity all at once. You may feel lost, burned out, or unsure of your next step, but you’re ready to unde...
Many of the students I work with look like they have it all together on paper, yet still feel anxious, disconnected, or unsure of who they really are. You might be high-achieving, creative, or thoughtful, but internally exhausted from overthinking, people-pleasing, or trying to meet expectations that never quite feel enough. In our work together, we slow things down. We explore what’s driving that pressure and help you reconnect with your own voice, values, and sense of steadiness — so lif...
Are you feeling overwhelmed? Are you wondering how to "balance it all" and be organized? Do you want to feel more confident, less anxious, or happier? Then therapy with me may help you live your life to the fullest. For over a decade, I have helped clients like you understand these questions and learn the skills to be more successful. I offer person-centered, growth-focused, judgment-free, and trauma-informed treatment in both in-person (close to Washington Heights subways) and convenient online...