Therapists for college students near Durham, NC

I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focu...

I’m passionate about supporting the mental health of neurodivergent adults. We might work together on managing anxiety, making time for your goals and hobbies, exploring meaningful relationships and more! As humans, there are life events and transitions that seem impossible to carry alone. You shouldn't! I'm here to lighten the load :)...

Welcome to Global Counseling Solutions, your trusted provider of counseling services in North Carolina. We are a team of dedicated professionals with a mission to help individuals overcome behavioral health challenges and achieve a healthier quality of life. We build therapeutic relationships with our clients, focusing on their unique needs and goals. Our clinicians create customized treatment interventions to address specific concerns while promoting personal and professional growth. At Glob...

When we can sit with our feelings and examine our thoughts we have an increased ability to understand our decisions and behaviors as well as the choices that are available to us. We utilize a non judgmental and warm approach to fully understand where clients are in their journey. We believe our clients present us with an enormous gift by sharing their vulnerabilities and strengths; we take therapy seriously and hope that each session is productive and our clients leave with a broader understand...

Maybe you feel like you don’t quite belong anywhere or struggle to trust your own worth. Perhaps you’re carrying the weight of systemic oppression, intergenerational trauma, or the pressure to fit into a world that wasn’t built with you in mind. You want to heal, to feel at home in yourself, and to build a life that feels authentic and meaningful. I’m here to hold a space where you can show up fully and be met with care, empathy, and non-judgment. I love working with LGBTQ+ & BIPoC folks and f...

Exhausted by your loud inner critic? Overwhelmed by your neverending to-do list? Or maybe you're a slave to your grades? Despite looking like you have your sh!t together, internally you feel like a scattered fraud cosplaying as a human. Trying to be the perfect friend, perfect student, or perfect partner all at once is exhausting. There's a deeper wound that hasn't healed yet. Perhaps you dream of feeling fulfilled, calm, & confident? To say "no" and actually mean it? To stop playing small & lau...

Hi there! It’s great to see you. I offer support services to teens, young adults, older adults, and justice involved individuals. Life is full of difficulties and therapy has been shown to be an effective way of navigating through those times. My goal is to work with individuals to find their strengths and to support them in developing adaptive tools that can be used across a variety of settings. I work from a person-centered empowerment approach to create an environment where individuals feel s...

Are you someone who always feels stress? Do you experience overthinking, constantly worrying, having trouble saying no and setting boundaries with others, difficult relationships, a desire for perfection, and feeling like you must be in control? Did you grow up feeling unheard, unseen, insecure, not getting your needs met, witnessing family fights, and experiencing traumatic events? Do you want to break free from generational traumas and develop a new way of living. I work with young profession...

Grief, relationships, trauma, health concerns, life transitions, family dynamics, depression, anxiety, OCD, ADHD, Bipolar and persistent mental illness. I offer support to individuals to become and maintain the best version of themselves. I strive to achieve this by creating a safe, supportive and empowering environment for all clients. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify are...

My primary goal as a counselor is to create an open and non-judgmental space in which clients can express their thoughts and feelings freely. None of us are without our struggles, and I find it beneficial for each of us to have a space where we can explore these struggles reflectively and creatively. I aspire to gain a holistic understanding of my clients, their life experiences, and their issues, so that we might collectively explore opportunities for growth through evidence-based practice. I ...

At Triangle Counseling Agency, we work with people from all backgrounds and stages of life. In my practice, I have supported clients through major life transitions, such as the adjustment from home to college, as well as challenges related to anxiety, depression, suicidality, substance use, relationship issues, and ADHD. I understand that each individual, shaped by unique life experiences, has different needs. Some may benefit from creating structured routines, while others need help recognizing...

Our eating disorder treatment facilities in the Southeast U.S. (Durham & Charlotte, North Carolina; Atlanta, Georgia), offer inpatient, residential, partial hospitalization, intensive outpatient, and outpatient programs for children, adolescents, and adults. Our personalized approach ensures you receive first-rate treatment at the level of care that’s right for you. We’ll build your care plan around best practices and proven therapies, delivered with expertise, understanding, and compassion....

I believe in meeting you exactly where you are. Guided by a commitment to collaboration, I seek to walk beside clients as they forge and discover their own path towards healing. My goal in therapy is to be fully present with clients as we explore their emotions, experiences, truths, hopes, challenges, and strengths, with the aim of helping folks build a life they truly desire. I seek to hold intentional space for processing intersecting experiences of oppression and privilege that impact clients...

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My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. We support you academically by offering Executive Function Coaching. Executive Function Coaching utilizes our digital programs that are scientifically designed to increase working memory and address attention deficits. Along with addressing attention deficits, if you're feeling stuck and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts a...

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Living with anxiety, depression, or unresolved trauma can make even simple tasks feel exhausting and leave you feeling disconnected from yourself. In therapy, we’ll gently explore the root of your struggles, identify patterns that keep you stuck, and build healthy coping strategies. My goal is to help you feel grounded, empowered, and free to create a life that feels meaningful and truly your own. I blend CBT to challenge unhelpful thoughts, person-centered therapy to create a safe, validatin...

I am a licensed psychologist specializing in the treatment of depression, anxiety, OCD, body-focused repetitive behaviors (hair pulling, skin picking), and ADHD. My approach is informed by evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy, (IPT), Exposure and Response Prevention (ERP) for OCD, and Organizational Skills Training for ADHD. These approaches work best when we can develop a strong therapeutic relationship. Accordingly, I priori...

I use an integrative model primarily developed from Acceptance & Commitment Therapy, with post-modern existentialism. What that means is we focus on what you're doing and I help you decide what the meaning of things are. Meaning of life stuff, or just the meaning of an event. My background is extensive and diverse, so I believe I can offer a great deal of perspective and help you figure out whatever it is that seems to be holding you up....

Hi all! Ready for a change? I work primarily around depression, anxiety and life's transitions. If you need someone to talk to, I'm here to provide a supportive environment. Alternatively, if you're looking for some strategies to make positive changes in your life, let's do it!...